jasperr7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1505 * 100%
Fat:
 
Prot:
 
Carbs:
88.79g
 
124.82g
 
46.80g
- -
May 2024
Sun 26: 911 * 61%
Fat:
 
Prot:
 
Carbs:
52.98g
 
66.82g
 
43.59g
- -
April 2024
Sat 27: 1133 * 76%
Fat:
 
Prot:
 
Carbs:
60.07g
 
84.05g
 
65.85g
- -
Fri 26: 1303 * 87%
Fat:
 
Prot:
 
Carbs:
65.05g
 
89.06g
 
93.73g
- -
Thu 25: 1301 * 87%
Fat:
 
Prot:
 
Carbs:
40.39g
 
62.42g
 
171.76g
- -
Sat 20: 1418 * 95%
Fat:
 
Prot:
 
Carbs:
72.54g
 
76.56g
 
117.83g
- -
Fri 19: 1048 * 70%
Fat:
 
Prot:
 
Carbs:
50.84g
 
78.54g
 
69.03g
- -
March 2024
Sun 10: 824 * 55%
Fat:
 
Prot:
 
Carbs:
22.78g
 
45.77g
 
106.86g
- -
Fri 8: 1185 * 79%
Fat:
 
Prot:
 
Carbs:
21.32g
 
107.78g
 
132.16g
- -
Thu 7: 827 * 55%
Fat:
 
Prot:
 
Carbs:
49.74g
 
61.68g
 
32.05g
- -
Wed 6: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
65.53g
 
135.03g
 
69.31g
- -
February 2024
Wed 14: 259 * 17%
Fat:
 
Prot:
 
Carbs:
10.91g
 
14.94g
 
23.01g
- -
November 2023
Thu 23: 1784 * 119%
Fat:
 
Prot:
 
Carbs:
109.73g
 
48.58g
 
127.32g
- -
Wed 22: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
48.32g
 
138.79g
 
119.77g
- -
Tue 21: 1029 * 69%
Fat:
 
Prot:
 
Carbs:
37.73g
 
68.98g
 
99.45g
- -
October 2023
Tue 31: 1160 * 77%
Fat:
 
Prot:
 
Carbs:
68.75g
 
82.74g
 
87.58g
- -
August 2023
Tue 22: 1651 * 110%
Fat:
 
Prot:
 
Carbs:
41.51g
 
125.48g
 
157.44g
- -
Mon 21: 1743 * 116%
Fat:
 
Prot:
 
Carbs:
60.23g
 
105.16g
 
191.88g
- -
May 2023
Wed 24: 1213 * 81%
Fat:
 
Prot:
 
Carbs:
49.24g
 
64.45g
 
125.24g
- -
Tue 23: 1018 * 68%
Fat:
 
Prot:
 
Carbs:
40.17g
 
46.96g
 
117.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.