José Rubens Oliva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 1085 * 47%
Fat:
 
Prot:
 
Carbs:
44.61g
 
104.42g
 
59.03g
123*  962
Thu 4: 913 * 40%
Fat:
 
Prot:
 
Carbs:
34.88g
 
56.77g
 
90.71g
233*  680
Wed 3: 1371 * 60%
Fat:
 
Prot:
 
Carbs:
79.14g
 
114.68g
 
45.77g
599*  772
Tue 2: - - 130* -
Mon 1: - - 183* -
June 2024
Sun 30: - - 35* -
Sat 29: - - 1644* -
Fri 28: - - 514* -
Thu 27: - - 489* -
Wed 26: - - 514* -
Tue 25: - - 327* -
Mon 24: - - 682* -
Sun 23: - - 183* -
Sat 22: - - 187* -
Fri 21: - - 154* -
Thu 20: - - 269* -
Wed 19: - - 586* -
Tue 18: - - 175* -
Mon 17: - - 1114* -
Sun 16: - - 1900* -
Get the app
    
© 2024 FatSecret. All rights reserved.