| September 2024 |
| Mon 2: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
9.25g |
|
14.00g |
|
-
|
-
|
| Sun 1: |
1846 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
107.82g |
|
142.68g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
20.30g |
|
37.70g |
|
-
|
-
|
| Fri 2: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
31.33g |
|
17.25g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
8.80g |
|
47.52g |
|
-
|
-
|
| Sat 27: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
12.40g |
|
79.80g |
|
-
|
-
|
| Fri 26: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
23.62g |
|
49.45g |
|
-
|
-
|
| Sun 14: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
19.95g |
|
7.46g |
|
-
|
-
|
| Thu 11: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
23.00g |
|
-
|
-
|
| Wed 10: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
20.20g |
|
93.60g |
|
-
|
-
|
| Fri 5: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
8.66g |
|
11.88g |
|
-
|
-
|
| Thu 4: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
9.12g |
|
15.12g |
|
-
|
-
|
| Tue 2: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
94.47g |
|
138.75g |
|
-
|
-
|
| Mon 1: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
92.47g |
|
170.76g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
66.90g |
|
97.39g |
|
-
|
-
|
| Fri 28: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
27.00g |
|
16.02g |
|
-
|
-
|
| Thu 27: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.50g |
|
25.00g |
|
-
|
-
|
| Wed 26: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
31.75g |
|
32.80g |
|
-
|
-
|
