| July 2024 |
| Wed 10: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
14.58g |
|
47.00g |
|
-
|
-
|
| Tue 9: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
77.40g |
|
185.41g |
|
-
|
-
|
| Mon 8: |
1870 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
63.96g |
|
250.24g |
|
-
|
-
|
| Sun 7: |
2163 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
104.83g |
|
268.18g |
|
-
|
-
|
| Sat 6: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
105.37g |
|
155.34g |
|
-
|
-
|
| Fri 5: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
70.91g |
|
114.61g |
|
-
|
-
|
| Thu 4: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
58.63g |
|
252.84g |
|
-
|
-
|
| Wed 3: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
40.59g |
|
123.26g |
|
-
|
-
|
| Tue 2: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
87.17g |
|
214.83g |
|
-
|
-
|
| Mon 1: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
53.84g |
|
100.28g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
52.13g |
|
239.96g |
|
-
|
-
|
| Sat 29: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
36.78g |
|
178.32g |
|
-
|
-
|
| Fri 28: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
74.34g |
|
129.96g |
|
-
|
-
|
| Thu 27: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
64.06g |
|
130.36g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
8.98g |
|
49.35g |
|
-
|
-
|
| Wed 29: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
16.37g |
|
64.12g |
|
-
|
-
|
| Tue 28: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
68.44g |
|
140.68g |
|
-
|
-
|
| Sun 26: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
59.75g |
|
141.76g |
|
-
|
-
|
| Tue 21: |
2013 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
72.44g |
|
266.16g |
|
-
|
-
|
| Mon 20: |
2018 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
87.57g |
|
255.42g |
|
-
|
-
|
