| January 2020 |
| Fri 3: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
33.52g |
|
5.45g |
|
-
|
-
|
| Thu 2: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
44.55g |
|
40.71g |
|
2592*
|
 1924
|
| April 2019 |
| Tue 2: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
21.19g |
|
17.05g |
|
2365*
|
2056
|
| Mon 1: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
29.44g |
|
60.59g |
|
2785*
|
2300
|
| January 2019 |
| Wed 16: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
11.14g |
|
12.54g |
|
2449*
|
2294
|
| Tue 15: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
65.42g |
|
31.12g |
|
2365*
|
1487
|
| Mon 14: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
29.54g |
|
20.68g |
|
2868*
|
2589
|
| Sun 13: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
27.51g |
|
66.36g |
|
2572*
|
1942
|
| Sat 12: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
55.77g |
|
42.05g |
|
-
|
-
|
| Fri 11: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
33.50g |
|
101.71g |
|
2449*
|
1777
|
| Thu 10: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
22.39g |
|
46.31g |
|
2365*
|
1900
|
| Wed 9: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
88.85g |
|
72.90g |
|
3288*
|
2298
|
| Wed 2: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
42.26g |
|
17.97g |
|
2502*
|
2056
|
| August 2018 |
| Tue 7: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
4.60g |
|
10.00g |
|
2562*
|
2484
|
| July 2018 |
| Sun 22: |
287 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
22.58g |
|
3.17g |
|
-
|
-
|
| Fri 20: |
533 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
33.87g |
|
62.06g |
|
-
|
-
|
| Thu 19: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
33.25g |
|
61.26g |
|
2138*
|
1388
|
| Wed 18: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
42.00g |
|
52.07g |
|
2731*
|
1981
|
| Tue 17: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
39.98g |
|
27.86g |
|
2816*
|
2292
|
| Mon 16: |
741 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
59.80g |
|
28.13g |
|
2406*
|
1665
|
