| November 2020 |
| Mon 16: |
1174 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
28.98g |
|
182.82g |
|
-
|
-
|
| Mon 9: |
1067 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
35.95g |
|
98.94g |
|
-
|
-
|
| Sun 8: |
187 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
7.33g |
|
21.02g |
|
-
|
-
|
| Tue 3: |
370 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
6.41g |
|
73.56g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
382 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
6.64g |
|
62.31g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
503 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
11.73g |
|
47.76g |
|
-
|
-
|
| Sat 26: |
530 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
22.76g |
|
36.00g |
|
-
|
-
|
| Thu 24: |
732 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
31.26g |
|
56.80g |
|
-
|
-
|
| Wed 23: |
277 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
4.03g |
|
41.03g |
|
-
|
-
|
| Tue 22: |
1230 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
35.96g |
|
179.59g |
|
-
|
-
|
| Mon 21: |
1021 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
41.99g |
|
116.51g |
|
-
|
-
|
| Sun 20: |
855 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
4.74g |
|
39.69g |
|
-
|
-
|
| Sat 19: |
1253 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
38.75g |
|
131.36g |
|
-
|
-
|
| Fri 18: |
1020 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
40.14g |
|
106.03g |
|
-
|
-
|
| Wed 16: |
995 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
55.25g |
|
114.28g |
|
-
|
-
|
| Tue 15: |
985 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
37.32g |
|
125.68g |
|
-
|
-
|
| Sun 13: |
1306 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
68.38g |
|
148.84g |
|
-
|
-
|
| Sat 12: |
1212 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
48.73g |
|
130.28g |
|
-
|
-
|
| Fri 11: |
912 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
30.01g |
|
109.03g |
|
-
|
-
|
| Thu 10: |
1113 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
50.61g |
|
110.14g |
|
-
|
-
|
