| July 2019 |
| Tue 23: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
10.39g |
|
18.03g |
|
-
|
-
|
| Mon 22: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
58.26g |
|
28.74g |
|
-
|
-
|
| Fri 19: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
53.69g |
|
4.78g |
|
-
|
-
|
| Thu 11: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
33.61g |
|
106.29g |
|
-
|
-
|
| Tue 9: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
53.29g |
|
80.46g |
|
-
|
-
|
| Wed 3: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
22.47g |
|
63.45g |
|
-
|
-
|
| June 2019 |
| Sun 16: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
43.91g |
|
11.99g |
|
-
|
-
|
| Sat 15: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
65.47g |
|
10.19g |
|
-
|
-
|
| Fri 14: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
41.19g |
|
3.33g |
|
-
|
-
|
| Sat 1: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
19.22g |
|
32.22g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
31.11g |
|
43.55g |
|
-
|
-
|
| Thu 30: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
42.27g |
|
147.81g |
|
-
|
-
|
| Wed 29: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
52.17g |
|
62.01g |
|
-
|
-
|
| Tue 28: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
38.20g |
|
7.65g |
|
-
|
-
|
| Mon 13: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
36.27g |
|
21.62g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
14.00g |
|
25.70g |
|
-
|
-
|
| Thu 18: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
27.06g |
|
29.09g |
|
-
|
-
|
| Fri 12: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
45.48g |
|
60.57g |
|
-
|
-
|
| Thu 11: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
30.87g |
|
31.33g |
|
-
|
-
|
| Mon 8: |
498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
19.06g |
|
47.94g |
|
-
|
-
|
