| November 2011 |
| Sun 13: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
18.06g |
|
66.38g |
|
-
|
-
|
| Sat 12: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
17.65g |
|
60.62g |
|
-
|
-
|
| Fri 11: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
140.95g |
|
135.77g |
|
-
|
-
|
| Thu 10: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
31.71g |
|
104.86g |
|
-
|
-
|
| Wed 9: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
68.14g |
|
160.25g |
|
1748*
|
 518
|
| Tue 8: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
25.41g |
|
124.76g |
|
1839*
|
918
|
| Mon 7: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
47.11g |
|
157.08g |
|
2063*
|
968
|
| Sun 6: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
70.55g |
|
164.30g |
|
1772*
|
323
|
| Sat 5: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
33.08g |
|
84.01g |
|
1809*
|
898
|
| Fri 4: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
74.56g |
|
157.80g |
|
1730*
|
200
|
| Thu 3: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
37.19g |
|
107.10g |
|
1821*
|
854
|
| Wed 2: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
90.90g |
|
115.94g |
|
1787*
|
568
|
| Tue 1: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
47.98g |
|
130.52g |
|
1984*
|
948
|
| October 2011 |
| Mon 31: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
61.84g |
|
135.94g |
|
1972*
|
953
|
| Sun 30: |
1760 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
84.87g |
|
193.30g |
|
1798*
|
38
|
| Sat 29: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
87.43g |
|
197.67g |
|
-
|
-
|
| Fri 28: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
19.95g |
|
95.60g |
|
-
|
-
|
| Thu 27: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
85.17g |
|
159.96g |
|
1783*
|
626
|
| Wed 26: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
100.28g |
|
97.46g |
|
1878*
|
443
|
| Tue 25: |
1483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
95.76g |
|
156.34g |
|
1920*
|
437
|
