Fingolfin55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Thu 27: 766 * 26%
Fat:
 
Prot:
 
Carbs:
64.03g
 
30.10g
 
20.94g
- -
Sat 22: 804 * 27%
Fat:
 
Prot:
 
Carbs:
38.86g
 
68.66g
 
42.69g
- -
Fri 21: 913 * 30%
Fat:
 
Prot:
 
Carbs:
64.28g
 
43.23g
 
44.60g
- -
Wed 19: 1386 * 46%
Fat:
 
Prot:
 
Carbs:
93.48g
 
80.10g
 
58.40g
- -
Sun 16: 743 * 25%
Fat:
 
Prot:
 
Carbs:
34.33g
 
47.22g
 
60.51g
- -
Sat 15: 2229 * 74%
Fat:
 
Prot:
 
Carbs:
146.24g
 
157.97g
 
61.61g
- -
Fri 14: 2045 * 68%
Fat:
 
Prot:
 
Carbs:
122.65g
 
90.72g
 
138.81g
- -
Thu 13: 865 * 29%
Fat:
 
Prot:
 
Carbs:
20.28g
 
38.55g
 
127.31g
- -
Wed 12: 1386 * 46%
Fat:
 
Prot:
 
Carbs:
88.73g
 
106.45g
 
57.33g
3816*  2430
Tue 11: 1251 * 42%
Fat:
 
Prot:
 
Carbs:
64.07g
 
78.29g
 
80.07g
- -
Mon 10: 663 * 22%
Fat:
 
Prot:
 
Carbs:
33.16g
 
58.67g
 
22.96g
- -
Sun 9: 793 * 26%
Fat:
 
Prot:
 
Carbs:
48.38g
 
33.27g
 
62.89g
- -
Sat 8: 1097 * 37%
Fat:
 
Prot:
 
Carbs:
69.23g
 
47.71g
 
69.42g
- -
Fri 7: 1432 * 48%
Fat:
 
Prot:
 
Carbs:
39.48g
 
59.96g
 
209.64g
- -
Thu 6: 1843 * 61%
Fat:
 
Prot:
 
Carbs:
91.27g
 
68.25g
 
182.16g
- -
Wed 5: 1839 * 61%
Fat:
 
Prot:
 
Carbs:
99.36g
 
144.00g
 
92.42g
- -
September 2016
Tue 20: 1571 * 52%
Fat:
 
Prot:
 
Carbs:
96.35g
 
109.81g
 
70.80g
- -
June 2016
Fri 24: 789 * 26%
Fat:
 
Prot:
 
Carbs:
40.07g
 
69.41g
 
36.48g
- -
Thu 23: 2287 * 76%
Fat:
 
Prot:
 
Carbs:
88.78g
 
149.69g
 
208.27g
- -
May 2016
Mon 30: 889 * 30%
Fat:
 
Prot:
 
Carbs:
62.72g
 
65.69g
 
34.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.