| May 2022 |
| Mon 30: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
42.04g |
|
164.93g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
23.79g |
|
26.25g |
|
-
|
-
|
| Sat 30: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
50.65g |
|
71.89g |
|
-
|
-
|
| Fri 29: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
54.67g |
|
61.41g |
|
2991*
|
 2184
|
| Thu 28: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
76.10g |
|
82.69g |
|
-
|
-
|
| Wed 27: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
49.25g |
|
102.72g |
|
-
|
-
|
| Tue 26: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
20.70g |
|
43.90g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
45.47g |
|
168.65g |
|
2908*
|
1824
|
| Sat 12: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
41.85g |
|
93.67g |
|
-
|
-
|
| Fri 11: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
7.93g |
|
54.22g |
|
-
|
-
|
| Sat 5: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
18.39g |
|
104.75g |
|
-
|
-
|
| Fri 4: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
29.14g |
|
61.32g |
|
2888*
|
2188
|
| February 2020 |
| Mon 24: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
21.73g |
|
60.77g |
|
-
|
-
|
| Sat 22: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
74.22g |
|
135.98g |
|
-
|
-
|
| Fri 21: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
108.36g |
|
132.23g |
|
-
|
-
|
| Thu 20: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
75.94g |
|
170.76g |
|
-
|
-
|
| Wed 19: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
111.58g |
|
101.34g |
|
-
|
-
|
| Tue 18: |
1916 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
147.38g |
|
168.87g |
|
-
|
-
|
| Mon 17: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
93.93g |
|
188.52g |
|
2696*
|
947
|
| Sun 16: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
110.95g |
|
194.73g |
|
-
|
-
|
