| July 2024 |
| Wed 10: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
81.72g |
|
110.86g |
|
-
|
-
|
| Tue 9: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
115.93g |
|
164.01g |
|
-
|
-
|
| Mon 8: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
144.38g |
|
118.49g |
|
-
|
-
|
| Wed 3: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
117.39g |
|
118.07g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
60.40g |
|
103.24g |
|
-
|
-
|
| Fri 28: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
143.39g |
|
94.08g |
|
-
|
-
|
| Thu 27: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
118.19g |
|
114.25g |
|
-
|
-
|
| Wed 26: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
156.43g |
|
133.26g |
|
-
|
-
|
| Tue 25: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
165.17g |
|
85.20g |
|
-
|
-
|
| Mon 24: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
136.24g |
|
195.24g |
|
-
|
-
|
| Sat 22: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
137.59g |
|
110.52g |
|
-
|
-
|
| Fri 21: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
156.17g |
|
112.31g |
|
-
|
-
|
| Thu 20: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
134.96g |
|
102.60g |
|
-
|
-
|
| Wed 19: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
117.92g |
|
95.33g |
|
-
|
-
|
| Tue 18: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
168.68g |
|
104.57g |
|
-
|
-
|
| Mon 17: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
111.13g |
|
108.63g |
|
-
|
-
|
| Fri 14: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
60.82g |
|
104.68g |
|
-
|
-
|
| Thu 13: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
31.40g |
|
59.47g |
|
-
|
-
|
| Wed 12: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
67.89g |
|
40.56g |
|
-
|
-
|
| Tue 11: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
101.07g |
|
124.43g |
|
-
|
-
|
