Iv_gen's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1249 Cals (Fat: 43.92g, Protein: 96.19g, Carbs: 113.19g)
Monthly Total: Exercise: 0 Cals   Food: 18741 Cals (Fat: 658.85g, Protein: 1442.79g, Carbs: 1697.80g)

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Daily Average Calorie Info

83%
of RDI*
(1249 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (32%)
 
Protein (31%)
*Based on an RDI of 1500 calories (25 Feb 23)
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