| September 2024 |
| Tue 10: |
1596 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
152.31g |
|
125.14g |
|
2865*
|
 1269
|
| Mon 9: |
1908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
139.88g |
|
181.78g |
|
3520*
|
1612
|
| Sun 8: |
1991 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
133.58g |
|
132.34g |
|
2796*
|
805
|
| Sat 7: |
2013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
177.78g |
|
116.69g |
|
2539*
|
526
|
| Fri 6: |
2906 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
109.87g |
|
195.92g |
|
196.69g |
|
2948*
|
42
|
| Thu 5: |
2014 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
137.80g |
|
234.49g |
|
3158*
|
1144
|
| Wed 4: |
1707 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
144.20g |
|
142.56g |
|
3218*
|
1511
|
| Tue 3: |
1996 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
151.44g |
|
220.82g |
|
2737*
|
741
|
| Mon 2: |
1972 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
124.11g |
|
238.59g |
|
2368*
|
396
|
| Sun 1: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
100.89g |
|
140.66g |
|
2327*
|
794
|
| August 2024 |
| Sat 31: |
2243 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.91g |
|
131.30g |
|
114.84g |
|
2655*
|
412
|
| Fri 30: |
2852 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
166.24g |
|
255.83g |
|
2376*
|
 476
|
| Thu 29: |
2078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
164.10g |
|
181.65g |
|
2870*
|
792
|
| Wed 28: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
139.06g |
|
155.76g |
|
2494*
|
767
|
| Tue 27: |
2011 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
189.43g |
|
142.43g |
|
2900*
|
889
|
| Mon 26: |
1955 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
179.86g |
|
130.12g |
|
2886*
|
931
|
| Sun 25: |
1611 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
70.92g |
|
183.00g |
|
2751*
|
1140
|
| Sat 24: |
2154 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
72.63g |
|
238.99g |
|
2765*
|
611
|
| Fri 23: |
2457 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
170.93g |
|
197.76g |
|
2919*
|
462
|
| Thu 22: |
1706 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
122.41g |
|
160.88g |
|
2655*
|
949
|
