| July 2024 |
| Fri 19: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
19.03g |
|
46.59g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
533 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
8.77g |
|
63.80g |
|
-
|
-
|
| Thu 16: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
46.55g |
|
24.93g |
|
-
|
-
|
| Sat 11: |
278 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
13.51g |
|
26.40g |
|
-
|
-
|
| Tue 7: |
782 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
20.39g |
|
69.32g |
|
-
|
-
|
| Sun 5: |
1244 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
50.70g |
|
105.31g |
|
-
|
-
|
| Fri 3: |
460 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
33.32g |
|
24.32g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
877 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
58.73g |
|
48.27g |
|
-
|
-
|
| Fri 26: |
1541 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
117.09g |
|
120.38g |
|
-
|
-
|
| Sun 21: |
1167 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
81.87g |
|
55.49g |
|
-
|
-
|
| Tue 16: |
715 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
57.50g |
|
27.40g |
|
-
|
-
|
| Sat 13: |
1363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
86.71g |
|
110.17g |
|
-
|
-
|
| Wed 10: |
1260 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
71.04g |
|
134.84g |
|
-
|
-
|
| Tue 9: |
582 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
45.34g |
|
43.55g |
|
-
|
-
|
| Sun 7: |
1295 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
65.47g |
|
150.31g |
|
-
|
-
|
| Sat 6: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
16.01g |
|
39.73g |
|
-
|
-
|
| Fri 5: |
696 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
59.11g |
|
42.32g |
|
-
|
-
|
| Thu 4: |
887 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
62.09g |
|
53.90g |
|
-
|
-
|
| Wed 3: |
2515 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
156.02g |
|
66.49g |
|
221.97g |
|
-
|
-
|
| Tue 2: |
978 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
84.33g |
|
72.16g |
|
-
|
-
|
