psta's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 816 Cals (Fat: 27.80g, Protein: 35.26g, Carbs: 107.08g)
Monthly Total: Exercise: 0 Cals   Food: 1632 Cals (Fat: 55.61g, Protein: 70.52g, Carbs: 214.17g)

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Daily Average Calorie Info

48%
of RDI*
(816 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (31%)
 
Protein (17%)
*Based on an RDI of 1700 calories (19 Mar 24)
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