| March 2019 |
| Sun 24: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
53.85g |
|
192.33g |
|
-
|
-
|
| Sat 23: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
7.49g |
|
27.67g |
|
-
|
-
|
| Fri 22: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
59.13g |
|
100.70g |
|
-
|
-
|
| Thu 21: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
72.28g |
|
100.12g |
|
-
|
-
|
| Wed 20: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
54.18g |
|
34.80g |
|
-
|
-
|
| Tue 19: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
45.50g |
|
119.72g |
|
-
|
-
|
| Mon 18: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
50.08g |
|
88.17g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
44.06g |
|
157.67g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
65.88g |
|
171.42g |
|
-
|
-
|
| Tue 9: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
92.58g |
|
150.96g |
|
-
|
-
|
| Sat 6: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
12.99g |
|
49.56g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
85.94g |
|
159.76g |
|
-
|
-
|
| Tue 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Mon 24: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
106.19g |
|
161.65g |
|
-
|
-
|
| Sat 22: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
62.01g |
|
184.09g |
|
-
|
-
|
| Thu 20: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
84.22g |
|
181.67g |
|
2669*
|
 741
|
| Wed 19: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
106.45g |
|
171.82g |
|
2412*
|
523
|
| Tue 18: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
2376*
|
2374
|
| Mon 17: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
13.24g |
|
51.34g |
|
-
|
-
|
| Sat 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
2960*
|
2958
|
