| July 2024 |
| Sun 21: |
441 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
36.19g |
|
46.73g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
111.79g |
|
171.63g |
|
-
|
-
|
| Thu 27: |
2054 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
147.90g |
|
252.51g |
|
-
|
-
|
| Wed 26: |
689 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
50.65g |
|
104.69g |
|
-
|
-
|
| Tue 25: |
1853 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
123.11g |
|
258.30g |
|
-
|
-
|
| Mon 24: |
1318 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
129.53g |
|
161.93g |
|
-
|
-
|
| Sat 22: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
73.31g |
|
117.16g |
|
-
|
-
|
| Fri 21: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
102.25g |
|
153.29g |
|
3152*
|
 1727
|
| Thu 20: |
2066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
126.73g |
|
296.70g |
|
3141*
|
1075
|
| Wed 19: |
1940 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
119.87g |
|
224.14g |
|
3130*
|
1190
|
| Tue 18: |
2184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
153.78g |
|
233.32g |
|
3130*
|
946
|
| Mon 17: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
119.27g |
|
217.11g |
|
3141
|
1412
|
| Sun 16: |
2220 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
144.58g |
|
279.23g |
|
3130*
|
910
|
| August 2017 |
| Mon 14: |
802 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
66.72g |
|
112.92g |
|
-
|
-
|
| July 2017 |
| Tue 11: |
937 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
57.38g |
|
127.30g |
|
2384*
|
1447
|
| April 2017 |
| Mon 17: |
593 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
55.29g |
|
60.80g |
|
-
|
-
|
| Thu 6: |
791 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
75.94g |
|
93.02g |
|
-
|
-
|
| Wed 5: |
1029 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
63.13g |
|
152.36g |
|
2553*
|
1524
|
| Tue 4: |
2052 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
128.18g |
|
319.27g |
|
2379*
|
327
|
| Mon 3: |
960 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
50.22g |
|
112.11g |
|
2379*
|
1419
|
