MaryAMW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Tue 31: 1634 * 91%
Fat:
 
Prot:
 
Carbs:
61.67g
 
106.49g
 
169.45g
- -
April 2014
Mon 14: 887 * 49%
Fat:
 
Prot:
 
Carbs:
65.10g
 
19.06g
 
75.21g
- -
March 2014
Sun 2: 322 * 18%
Fat:
 
Prot:
 
Carbs:
29.47g
 
4.02g
 
17.15g
2438*  2116
August 2013
Tue 13: 333 * 18%
Fat:
 
Prot:
 
Carbs:
12.46g
 
15.49g
 
45.09g
- -
Mon 12: 1685 * 94%
Fat:
 
Prot:
 
Carbs:
63.56g
 
102.51g
 
194.85g
- -
February 2013
Thu 21: 1002 * 56%
Fat:
 
Prot:
 
Carbs:
28.59g
 
47.07g
 
144.12g
- -
Wed 20: 1432 * 80%
Fat:
 
Prot:
 
Carbs:
49.70g
 
90.59g
 
171.02g
2472*  1040
Thu 14: 1121 * 62%
Fat:
 
Prot:
 
Carbs:
54.98g
 
51.94g
 
108.20g
2485*  1364
Wed 13: 1741 * 97%
Fat:
 
Prot:
 
Carbs:
82.89g
 
91.78g
 
167.66g
2946*  1205
Tue 12: 2070 * 115%
Fat:
 
Prot:
 
Carbs:
64.76g
 
114.69g
 
209.13g
- -
Mon 11: 1649 * 92%
Fat:
 
Prot:
 
Carbs:
81.23g
 
100.65g
 
146.42g
2963*  1314
Sun 10: 1638 * 91%
Fat:
 
Prot:
 
Carbs:
81.46g
 
99.90g
 
132.64g
2361*  723
Sat 9: 1236 * 69%
Fat:
 
Prot:
 
Carbs:
32.07g
 
71.01g
 
119.86g
2746*  1510
Fri 8: 1256 * 70%
Fat:
 
Prot:
 
Carbs:
35.86g
 
59.57g
 
122.43g
2157*  901
Thu 7: 1707 * 95%
Fat:
 
Prot:
 
Carbs:
95.08g
 
92.57g
 
124.85g
- -
Wed 6: 1196 * 66%
Fat:
 
Prot:
 
Carbs:
34.76g
 
61.83g
 
168.51g
2733*  1537
Tue 5: 1967 * 109%
Fat:
 
Prot:
 
Carbs:
90.62g
 
93.36g
 
148.06g
2361*  394
Mon 4: 2067 * 115%
Fat:
 
Prot:
 
Carbs:
84.55g
 
127.53g
 
220.13g
2995*  928
Sat 2: 1175 * 65%
Fat:
 
Prot:
 
Carbs:
23.90g
 
84.67g
 
165.81g
- -
Fri 1: 1629 * 90%
Fat:
 
Prot:
 
Carbs:
61.15g
 
76.07g
 
212.01g
2892*  1263
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