| September 2022 |
| Sun 11: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
19.87g |
|
77.95g |
|
-
|
-
|
| Thu 8: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
75.44g |
|
66.25g |
|
-
|
-
|
| Mon 5: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
43.25g |
|
70.75g |
|
-
|
-
|
| Thu 1: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
81.53g |
|
175.51g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
23.25g |
|
57.81g |
|
-
|
-
|
| Sat 27: |
1028 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
38.48g |
|
65.37g |
|
-
|
-
|
| Fri 26: |
1493 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
83.46g |
|
142.02g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
30.78g |
|
78.54g |
|
-
|
-
|
| Mon 10: |
556 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
39.16g |
|
52.01g |
|
1709*
|
 1153
|
| March 2018 |
| Sun 18: |
546 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
19.14g |
|
74.80g |
|
-
|
-
|
| November 2017 |
| Wed 15: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
6.80g |
|
190.30g |
|
-
|
-
|
| Thu 9: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
64.40g |
|
26.42g |
|
-
|
-
|
| Wed 8: |
347 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
20.06g |
|
12.42g |
|
-
|
-
|
| Tue 7: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
44.62g |
|
55.18g |
|
-
|
-
|
| Sat 4: |
599 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
34.85g |
|
28.48g |
|
-
|
-
|
| Fri 3: |
587 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
18.76g |
|
35.68g |
|
-
|
-
|
| Thu 2: |
893 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
72.11g |
|
48.81g |
|
-
|
-
|
| Wed 1: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
46.58g |
|
55.52g |
|
-
|
-
|
| March 2017 |
| Sun 5: |
640 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
3.59g |
|
11.01g |
|
-
|
-
|
| Fri 3: |
1080 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
95.87g |
|
48.76g |
|
-
|
-
|
