| March 2023 |
| Thu 2: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
161.85g |
|
141.68g |
|
-
|
-
|
| Wed 1: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
141.36g |
|
161.44g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
136.94g |
|
120.26g |
|
-
|
-
|
| Mon 27: |
1588
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
145.60g |
|
153.10g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
68.85g |
|
60.40g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
478 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
54.11g |
|
29.72g |
|
-
|
-
|
| Mon 11: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
96.35g |
|
87.33g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
31.91g |
|
37.89g |
|
-
|
-
|
| Mon 11: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
1.72g |
|
29.73g |
|
-
|
-
|
| Fri 8: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
26.12g |
|
47.75g |
|
-
|
-
|
| Thu 7: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
152.37g |
|
114.17g |
|
3862*
|
 2200
|
| Wed 6: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
143.94g |
|
156.09g |
|
3854*
|
2140
|
| July 2021 |
| Thu 8: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
2.61g |
|
17.85g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
95.92g |
|
128.49g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
62.09g |
|
82.72g |
|
-
|
-
|
| Mon 17: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
62.95g |
|
60.39g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
59.31g |
|
29.69g |
|
-
|
-
|
| Tue 6: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
107.90g |
|
103.80g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
170.09g |
|
176.26g |
|
-
|
-
|
| Mon 28: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
95.60g |
|
77.84g |
|
-
|
-
|
