| December 2020 |
| Fri 11: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
12.66g |
|
60.80g |
|
-
|
-
|
| Thu 10: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
10.35g |
|
84.56g |
|
-
|
-
|
| Mon 7: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
39.72g |
|
98.40g |
|
-
|
-
|
| Sun 6: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
18.43g |
|
29.53g |
|
-
|
-
|
| Sat 5: |
1939 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
83.79g |
|
204.01g |
|
-
|
-
|
| Fri 4: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
136.05g |
|
53.49g |
|
98.74g |
|
-
|
-
|
| Thu 3: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
99.01g |
|
108.05g |
|
-
|
-
|
| Wed 2: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
63.32g |
|
157.18g |
|
-
|
-
|
| Tue 1: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
131.51g |
|
142.35g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
63.98g |
|
149.69g |
|
-
|
-
|
| Sun 29: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
53.38g |
|
148.27g |
|
-
|
-
|
| Fri 27: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
58.52g |
|
148.54g |
|
-
|
-
|
| Thu 26: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
93.54g |
|
96.42g |
|
-
|
-
|
| Wed 25: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
103.26g |
|
143.09g |
|
-
|
-
|
| Tue 24: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
107.83g |
|
132.32g |
|
-
|
-
|
| Mon 23: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
106.81g |
|
161.06g |
|
-
|
-
|
| Sun 22: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
88.63g |
|
125.28g |
|
-
|
-
|
| Sat 21: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
75.35g |
|
175.84g |
|
-
|
-
|
| Fri 20: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
120.15g |
|
41.80g |
|
108.67g |
|
-
|
-
|
| Thu 19: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
62.14g |
|
148.23g |
|
-
|
-
|
