| September 2024 |
| Wed 4: |
532 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
59.87g |
|
15.75g |
|
-
|
-
|
| Tue 3: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
450 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
29.43g |
|
17.25g |
|
-
|
-
|
| Mon 26: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
6.63g |
|
30.17g |
|
-
|
-
|
| Wed 21: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
60.04g |
|
9.22g |
|
-
|
-
|
| Tue 20: |
1733 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
175.59g |
|
127.18g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
7.20g |
|
9.50g |
|
-
|
-
|
| Mon 29: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
66.26g |
|
109.00g |
|
-
|
-
|
| Sat 6: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
91.55g |
|
164.70g |
|
-
|
-
|
| Fri 5: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
78.63g |
|
132.47g |
|
-
|
-
|
| Thu 4: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
100.78g |
|
151.65g |
|
-
|
-
|
| Wed 3: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
86.49g |
|
171.00g |
|
-
|
-
|
| Tue 2: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
75.64g |
|
151.94g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
77.20g |
|
133.36g |
|
-
|
-
|
| Wed 29: |
1478 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
102.28g |
|
135.76g |
|
-
|
-
|
| Tue 28: |
1652 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
87.84g |
|
194.61g |
|
-
|
-
|
| Mon 27: |
1519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
119.60g |
|
154.57g |
|
-
|
-
|
| Mon 13: |
1647 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
111.59g |
|
163.59g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
11.34g |
|
46.18g |
|
-
|
-
|
| Mon 18: |
1946 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
135.16g |
|
124.81g |
|
-
|
-
|
