| January 2024 |
| Tue 2: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
32.14g |
|
50.48g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
91.69g |
|
84.55g |
|
-
|
-
|
| Mon 18: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
21.78g |
|
91.41g |
|
-
|
-
|
| Fri 15: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
25.89g |
|
88.53g |
|
-
|
-
|
| Thu 14: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
29.39g |
|
64.26g |
|
-
|
-
|
| Wed 13: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
58.74g |
|
89.96g |
|
-
|
-
|
| Tue 12: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
103.12g |
|
111.17g |
|
-
|
-
|
| Mon 11: |
1335 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
66.47g |
|
103.02g |
|
-
|
-
|
| Sun 10: |
1360 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
113.41g |
|
114.22g |
|
-
|
-
|
| Fri 8: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
9.94g |
|
12.66g |
|
-
|
-
|
| Thu 7: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
21.54g |
|
39.35g |
|
-
|
-
|
| Wed 6: |
1372 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
95.31g |
|
78.65g |
|
-
|
-
|
| Tue 5: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
72.04g |
|
146.25g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
931 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
28.49g |
|
111.47g |
|
-
|
-
|
| Thu 16: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
29.70g |
|
106.66g |
|
-
|
-
|
| Wed 15: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
82.68g |
|
107.74g |
|
-
|
-
|
| Mon 13: |
1283 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
53.97g |
|
136.90g |
|
-
|
-
|
| Thu 9: |
474 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
16.00g |
|
53.03g |
|
-
|
-
|
| Mon 6: |
1083 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
98.65g |
|
39.44g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
957 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
73.82g |
|
52.04g |
|
3517*
|
 2560
|
