| July 2024 |
| Tue 9: |
869 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
20.29g |
|
102.94g |
|
2701*
|
 1832
|
| Mon 8: |
1054 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
26.01g |
|
154.69g |
|
2612*
|
1558
|
| Sun 7: |
1086 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
22.07g |
|
106.92g |
|
2612*
|
1526
|
| Sat 6: |
1284 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
36.33g |
|
171.51g |
|
-
|
-
|
| Fri 5: |
1065 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
34.35g |
|
107.82g |
|
2612*
|
1547
|
| Thu 4: |
894 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
20.40g |
|
140.50g |
|
2632*
|
1738
|
| Wed 3: |
873 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
35.86g |
|
124.83g |
|
3026*
|
2153
|
| Tue 2: |
842 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
18.52g |
|
100.44g |
|
3047*
|
2205
|
| Mon 1: |
1009 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
26.25g |
|
111.61g |
|
2449*
|
1440
|
| June 2024 |
| Sun 30: |
950 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
30.47g |
|
89.57g |
|
2449*
|
1499
|
| Sat 29: |
946 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
32.51g |
|
101.16g |
|
2449*
|
1503
|
| Fri 28: |
911 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
36.48g |
|
77.14g |
|
2736*
|
1825
|
| Thu 27: |
959 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
51.96g |
|
117.68g |
|
2647*
|
1688
|
| Wed 26: |
1046 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
24.74g |
|
151.91g |
|
2766*
|
1720
|
| Tue 25: |
1048 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
34.32g |
|
142.54g |
|
2891*
|
1843
|
| Mon 24: |
1035 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
40.41g |
|
139.70g |
|
2891*
|
1856
|
| Sun 23: |
1317 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
36.46g |
|
135.16g |
|
-
|
-
|
| Sat 22: |
881 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
24.38g |
|
83.45g |
|
2596*
|
1715
|
| Fri 21: |
996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
30.42g |
|
135.02g |
|
2722*
|
1726
|
| Thu 20: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
42.13g |
|
101.69g |
|
2548*
|
1411
|
