| July 2021 |
| Mon 12: |
-
|
-
|
|
1554*
|
-
|
| Sun 11: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
29.08g |
|
21.59g |
|
1553*
|
 1214
|
| Sat 10: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
21.36g |
|
33.04g |
|
1553*
|
1215
|
| Tue 6: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.20g |
|
2.47g |
|
-
|
-
|
| Sat 3: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.50g |
|
33.00g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
21.99g |
|
200.43g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
28.58g |
|
149.21g |
|
-
|
-
|
| Wed 22: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
36.80g |
|
145.25g |
|
-
|
-
|
| Thu 16: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
6.49g |
|
56.26g |
|
-
|
-
|
| Wed 15: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
8.00g |
|
44.36g |
|
-
|
-
|
| Tue 14: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
17.57g |
|
92.42g |
|
-
|
-
|
| Mon 13: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
11.28g |
|
49.78g |
|
-
|
-
|
| Sun 12: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
7.04g |
|
47.28g |
|
-
|
-
|
| Sat 11: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
25.56g |
|
192.92g |
|
-
|
-
|
| Fri 3: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
31.71g |
|
153.51g |
|
-
|
-
|
| Wed 1: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
19.58g |
|
86.77g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Sat 14: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
15.63g |
|
51.41g |
|
-
|
-
|
| Wed 11: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
24.04g |
|
114.47g |
|
-
|
-
|
| Tue 10: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
22.46g |
|
116.40g |
|
-
|
-
|
| Sat 7: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
28.08g |
|
136.78g |
|
-
|
-
|
