Kaktus1166's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1788 Cals (Fat: 66.89g, Protein: 82.64g, Carbs: 215.20g)
Monthly Total: Exercise: 0 Cals   Food: 5363 Cals (Fat: 200.67g, Protein: 247.92g, Carbs: 645.61g)

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Daily Average Calorie Info

138%
of RDI*
(1788 cal)
138% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 1300 calories (08 May 22)
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