| October 2021 |
| Mon 25: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.68g |
|
11.21g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
51.44g |
|
178.78g |
|
-
|
-
|
| Fri 11: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
2.44g |
|
23.84g |
|
-
|
-
|
| Thu 10: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
70.34g |
|
154.51g |
|
-
|
-
|
| Wed 9: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
57.55g |
|
188.98g |
|
-
|
-
|
| Tue 8: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
73.24g |
|
100.49g |
|
-
|
-
|
| Mon 7: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
53.24g |
|
80.03g |
|
-
|
-
|
| Fri 4: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
23.06g |
|
101.39g |
|
-
|
-
|
| Wed 2: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
32.64g |
|
102.54g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
65.45g |
|
55.37g |
|
-
|
-
|
| Wed 25: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
3.11g |
|
26.16g |
|
-
|
-
|
| Tue 24: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
25.96g |
|
89.22g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
38.28g |
|
82.57g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
53.47g |
|
96.61g |
|
-
|
-
|
| Wed 8: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
28.82g |
|
90.63g |
|
-
|
-
|
| Mon 6: |
-
|
-
|
|
2738*
|
-
|
| July 2019 |
| Tue 16: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
95.11g |
|
136.89g |
|
2697*
|
 1258
|
| Wed 10: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
49.02g |
|
112.10g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
63.20g |
|
71.06g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
10.68g |
|
9.39g |
|
-
|
-
|
| Thu 11: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
28.76g |
|
91.77g |
|
2964*
|
2295
|
