| September 2024 |
| Wed 18: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
153.01g |
|
101.71g |
|
-
|
-
|
| Mon 16: |
533 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
44.21g |
|
25.53g |
|
-
|
-
|
| Mon 9: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
21.20g |
|
0.00g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
58.60g |
|
81.60g |
|
-
|
-
|
| Sat 3: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
26.85g |
|
6.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
18.09g |
|
44.09g |
|
-
|
-
|
| Fri 26: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
41.49g |
|
7.09g |
|
-
|
-
|
| Wed 24: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
28.31g |
|
34.73g |
|
-
|
-
|
| Mon 22: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
34.73g |
|
28.55g |
|
782*
|
 303
|
| Sun 21: |
-
|
-
|
|
2061*
|
-
|
| Sat 20: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
98.72g |
|
153.48g |
|
2432*
|
1083
|
| Fri 19: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
95.62g |
|
137.23g |
|
1804*
|
555
|
| Thu 18: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
109.12g |
|
145.88g |
|
2264*
|
938
|
| Wed 17: |
1903 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
136.24g |
|
209.59g |
|
2068*
|
165
|
| Tue 16: |
1650 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
71.75g |
|
221.94g |
|
2446*
|
796
|
| Mon 15: |
-
|
-
|
|
1346*
|
-
|
| Sun 14: |
-
|
-
|
|
2220*
|
-
|
| Sat 13: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
40.01g |
|
20.81g |
|
2546*
|
1905
|
| Fri 12: |
1887 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
140.52g |
|
186.99g |
|
2403*
|
516
|
| Thu 11: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
54.38g |
|
49.54g |
|
2309*
|
1653
|
| Wed 10: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
88.59g |
|
184.78g |
|
2535*
|
762
|
| Tue 9: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
79.81g |
|
216.78g |
|
1831*
|
151
|
| Mon 8: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
84.40g |
|
205.37g |
|
2255*
|
744
|
