| September 2022 |
| Mon 12: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
10.93g |
|
38.29g |
|
-
|
-
|
| Thu 8: |
1640 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
86.97g |
|
155.15g |
|
-
|
-
|
| Wed 7: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
59.45g |
|
190.34g |
|
-
|
-
|
| Tue 6: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
59.64g |
|
236.62g |
|
-
|
-
|
| Mon 5: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
49.93g |
|
235.82g |
|
-
|
-
|
| Fri 2: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
46.54g |
|
216.00g |
|
-
|
-
|
| Thu 1: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
70.92g |
|
189.79g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
70.84g |
|
221.48g |
|
-
|
-
|
| Tue 30: |
2128 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
66.16g |
|
235.30g |
|
-
|
-
|
| Sat 27: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
41.88g |
|
119.84g |
|
-
|
-
|
| Sun 14: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
32.32g |
|
97.29g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
71.71g |
|
189.58g |
|
-
|
-
|
| Tue 26: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
75.65g |
|
169.12g |
|
-
|
-
|
| Fri 22: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
23.11g |
|
28.69g |
|
-
|
-
|
| Thu 21: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.19g |
|
49.92g |
|
123.52g |
|
-
|
-
|
| Thu 14: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
49.95g |
|
197.54g |
|
-
|
-
|
| Wed 13: |
1715 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
84.63g |
|
154.92g |
|
-
|
-
|
| Tue 12: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
85.28g |
|
169.51g |
|
-
|
-
|
| Mon 11: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
68.01g |
|
161.44g |
|
-
|
-
|
| Thu 7: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
85.44g |
|
212.71g |
|
-
|
-
|
