| June 2024 |
| Sun 30: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
16.50g |
|
44.25g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
-
|
-
|
|
1098*
|
-
|
| Wed 15: |
-
|
-
|
|
598*
|
-
|
| March 2024 |
| Sat 23: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
1.50g |
|
3.40g |
|
-
|
-
|
| Thu 21: |
-
|
-
|
|
823*
|
-
|
| Mon 18: |
-
|
-
|
|
292*
|
-
|
| Fri 15: |
-
|
-
|
|
610*
|
-
|
| Wed 13: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
14.09g |
|
57.15g |
|
1311*
|
 721
|
| Tue 12: |
-
|
-
|
|
739*
|
-
|
| February 2024 |
| Mon 26: |
-
|
-
|
|
5*
|
-
|
| Sun 25: |
-
|
-
|
|
1458*
|
-
|
| Sat 24: |
-
|
-
|
|
128*
|
-
|
| Thu 22: |
1455 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
53.77g |
|
157.92g |
|
-
|
-
|
| Mon 19: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
9.15g |
|
22.89g |
|
-
|
-
|
| Wed 14: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
9.60g |
|
23.88g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.76g |
|
9.62g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
56.17g |
|
215.35g |
|
-
|
-
|
| Mon 4: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
24.95g |
|
73.56g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
16.63g |
|
24.72g |
|
-
|
-
|
| Mon 27: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
21.90g |
|
83.67g |
|
-
|
-
|
| Wed 22: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
56.52g |
|
85.42g |
|
-
|
-
|
| Tue 21: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
49.77g |
|
247.33g |
|
-
|
-
|
| Mon 20: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
56.53g |
|
23.87g |
|
-
|
-
|
| Thu 16: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
3.30g |
|
31.37g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
23.80g |
|
113.00g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
31.70g |
|
87.67g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
27.44g |
|
87.94g |
|
-
|
-
|
| Wed 5: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
21.60g |
|
61.20g |
|
-
|
-
|
| Tue 4: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
32.80g |
|
60.98g |
|
4*
|
 509
|
