| September 2024 |
| Fri 13: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
113.68g |
|
204.83g |
|
-
|
-
|
| Thu 12: |
2001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
131.07g |
|
214.54g |
|
-
|
-
|
| Wed 11: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
123.23g |
|
134.32g |
|
-
|
-
|
| Tue 10: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
78.50g |
|
120.03g |
|
-
|
-
|
| Mon 9: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
50.40g |
|
91.21g |
|
-
|
-
|
| Sat 7: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
3.52g |
|
23.99g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.60g |
|
6.60g |
|
-
|
-
|
| Thu 29: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
108.63g |
|
140.72g |
|
-
|
-
|
| Wed 28: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
83.68g |
|
164.83g |
|
-
|
-
|
| Mon 26: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
38.20g |
|
82.04g |
|
-
|
-
|
| Sun 25: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
57.18g |
|
78.53g |
|
-
|
-
|
| Sat 24: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
108.07g |
|
126.06g |
|
-
|
-
|
| Fri 23: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
23.61g |
|
43.45g |
|
-
|
-
|
| Thu 22: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
23.62g |
|
8.06g |
|
-
|
-
|
| Wed 21: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
97.49g |
|
233.86g |
|
-
|
-
|
| Tue 20: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
107.25g |
|
160.13g |
|
-
|
-
|
| Mon 19: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
101.66g |
|
125.14g |
|
-
|
-
|
| Sun 18: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
100.44g |
|
155.50g |
|
-
|
-
|
| Sat 17: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
110.02g |
|
176.06g |
|
-
|
-
|
