Nemo82's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1140 Cals (Fat: 28.86g, Protein: 83.40g, Carbs: 131.49g)
Monthly Total: Exercise: 0 Cals   Food: 6843 Cals (Fat: 173.15g, Protein: 500.40g, Carbs: 788.92g)

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Daily Average Calorie Info

63%
of RDI*
(1140 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (23%)
 
Protein (30%)
*Based on an RDI of 1800 calories (24 Jun 24)
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