nostaljikmavi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 1280 * 98%
Fat:
 
Prot:
 
Carbs:
61.11g
 
97.76g
 
81.57g
- -
July 2024
Tue 23: 914 * 70%
Fat:
 
Prot:
 
Carbs:
28.21g
 
56.58g
 
105.24g
- -
Wed 17: 822 * 63%
Fat:
 
Prot:
 
Carbs:
44.00g
 
97.55g
 
5.48g
- -
Sun 7: 431 * 33%
Fat:
 
Prot:
 
Carbs:
24.60g
 
23.25g
 
30.78g
- -
Thu 4: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
61.94g
 
41.50g
 
133.81g
- -
Tue 2: 1648 * 127%
Fat:
 
Prot:
 
Carbs:
90.00g
 
77.97g
 
132.71g
- -
Mon 1: 645 * 50%
Fat:
 
Prot:
 
Carbs:
27.85g
 
16.26g
 
95.05g
- -
May 2024
Thu 9: 930 * 72%
Fat:
 
Prot:
 
Carbs:
56.71g
 
31.58g
 
77.76g
- -
April 2024
Wed 17: 251 * 19%
Fat:
 
Prot:
 
Carbs:
11.86g
 
13.17g
 
20.48g
- -
March 2024
Tue 26: 974 * 75%
Fat:
 
Prot:
 
Carbs:
17.69g
 
42.11g
 
166.28g
- -
Tue 12: 828 * 64%
Fat:
 
Prot:
 
Carbs:
44.00g
 
50.60g
 
60.58g
1745*  917
Mon 11: 1336 * 103%
Fat:
 
Prot:
 
Carbs:
81.30g
 
44.75g
 
118.94g
1758*  422
Wed 6: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
75.38g
 
42.43g
 
111.04g
- -
Mon 4: 2366 * 182%
Fat:
 
Prot:
 
Carbs:
115.32g
 
91.83g
 
259.77g
- -
September 2023
Wed 27: 750 * 58%
Fat:
 
Prot:
 
Carbs:
39.50g
 
38.79g
 
59.28g
- -
June 2023
Mon 26: 429 * 33%
Fat:
 
Prot:
 
Carbs:
15.31g
 
33.27g
 
43.56g
- -
Sat 10: 846 * 65%
Fat:
 
Prot:
 
Carbs:
38.92g
 
12.94g
 
111.32g
- -
May 2023
Mon 29: 160 * 12%
Fat:
 
Prot:
 
Carbs:
1.24g
 
5.01g
 
38.52g
- -
Mon 22: 831 * 64%
Fat:
 
Prot:
 
Carbs:
53.04g
 
23.60g
 
76.63g
- -
January 2023
Tue 24: 461 * 35%
Fat:
 
Prot:
 
Carbs:
12.15g
 
13.68g
 
72.89g
- -
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