sadzuzu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 1250 * 74%
Fat:
 
Prot:
 
Carbs:
70.78g
 
69.53g
 
87.05g
- -
May 2024
Thu 30: 1098 * 65%
Fat:
 
Prot:
 
Carbs:
59.54g
 
74.52g
 
73.50g
- -
Wed 29: 689 * 41%
Fat:
 
Prot:
 
Carbs:
52.94g
 
27.93g
 
32.93g
- -
Mon 27: 765 * 45%
Fat:
 
Prot:
 
Carbs:
36.63g
 
10.05g
 
106.55g
- -
Sun 26: 1237 * 73%
Fat:
 
Prot:
 
Carbs:
36.90g
 
60.55g
 
165.27g
- -
Sat 25: 1119 * 66%
Fat:
 
Prot:
 
Carbs:
65.39g
 
43.47g
 
96.29g
- -
Fri 24: 1142 * 67%
Fat:
 
Prot:
 
Carbs:
51.92g
 
73.90g
 
97.83g
- -
Thu 23: 1261 * 74%
Fat:
 
Prot:
 
Carbs:
63.55g
 
80.13g
 
96.83g
- -
Wed 22: 2188 * 129%
Fat:
 
Prot:
 
Carbs:
119.40g
 
154.36g
 
125.34g
- -
Sat 18: 1473 * 87%
Fat:
 
Prot:
 
Carbs:
67.10g
 
85.96g
 
149.26g
- -
Thu 16: 865 * 51%
Fat:
 
Prot:
 
Carbs:
47.47g
 
67.04g
 
41.92g
- -
Mon 13: 572 * 34%
Fat:
 
Prot:
 
Carbs:
21.00g
 
15.70g
 
90.60g
- -
Sun 12: 1669 * 98%
Fat:
 
Prot:
 
Carbs:
70.61g
 
73.58g
 
186.51g
- -
Sat 11: 1618 * 95%
Fat:
 
Prot:
 
Carbs:
53.31g
 
68.72g
 
232.95g
- -
Fri 10: 737 * 43%
Fat:
 
Prot:
 
Carbs:
25.12g
 
31.48g
 
106.28g
- -
Wed 8: 625 * 37%
Fat:
 
Prot:
 
Carbs:
27.10g
 
46.59g
 
49.59g
- -
Tue 7: 1344 * 79%
Fat:
 
Prot:
 
Carbs:
77.75g
 
68.21g
 
115.51g
- -
Mon 6: 481 * 28%
Fat:
 
Prot:
 
Carbs:
28.09g
 
21.76g
 
37.07g
- -
Sat 4: 1162 * 68%
Fat:
 
Prot:
 
Carbs:
71.51g
 
58.93g
 
89.53g
- -
Fri 3: 1027 * 60%
Fat:
 
Prot:
 
Carbs:
53.28g
 
89.52g
 
42.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.