profiterolist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 21: 2337 * 97%
Fat:
 
Prot:
 
Carbs:
95.61g
 
82.76g
 
286.05g
2587*  250
Sun 20: 2567 * 107%
Fat:
 
Prot:
 
Carbs:
118.50g
 
71.91g
 
313.87g
2971*  404
Sat 19: 2275 * 95%
Fat:
 
Prot:
 
Carbs:
108.91g
 
67.27g
 
268.05g
2967*  692
Fri 18: 2032 * 85%
Fat:
 
Prot:
 
Carbs:
79.61g
 
68.13g
 
273.92g
3145*  1113
Thu 17: 2204 * 92%
Fat:
 
Prot:
 
Carbs:
109.13g
 
65.13g
 
245.96g
3115*  911
Wed 16: 2440 * 102%
Fat:
 
Prot:
 
Carbs:
118.64g
 
62.11g
 
290.49g
- -
Tue 15: 2129 * 89%
Fat:
 
Prot:
 
Carbs:
73.70g
 
53.69g
 
316.94g
2984*  855
Mon 14: 1943 * 81%
Fat:
 
Prot:
 
Carbs:
85.46g
 
56.15g
 
241.52g
- -
Sun 13: 1750 * 73%
Fat:
 
Prot:
 
Carbs:
67.04g
 
60.48g
 
227.02g
2125*  375
Sat 12: 2115 * 88%
Fat:
 
Prot:
 
Carbs:
68.50g
 
99.27g
 
282.82g
2811*  696
Fri 11: 1538 * 64%
Fat:
 
Prot:
 
Carbs:
85.53g
 
48.78g
 
151.47g
2603*  1065
Thu 10: 1973 * 82%
Fat:
 
Prot:
 
Carbs:
108.76g
 
100.24g
 
147.61g
2596*  623
Wed 9: 2013 * 84%
Fat:
 
Prot:
 
Carbs:
74.59g
 
60.54g
 
271.44g
3276*  1263
Tue 8: 2389 * 100%
Fat:
 
Prot:
 
Carbs:
57.58g
 
78.79g
 
394.63g
2737*  348
Mon 7: 2392 * 100%
Fat:
 
Prot:
 
Carbs:
107.70g
 
86.56g
 
281.96g
2817*  425
Sun 6: 1874 * 78%
Fat:
 
Prot:
 
Carbs:
71.26g
 
66.69g
 
243.49g
2795*  921
Sat 5: 2663 * 111%
Fat:
 
Prot:
 
Carbs:
128.61g
 
93.18g
 
291.51g
2856*  193
Fri 4: 1462 * 61%
Fat:
 
Prot:
 
Carbs:
69.57g
 
43.25g
 
168.21g
2987*  1525
Thu 3: 1611 * 67%
Fat:
 
Prot:
 
Carbs:
73.73g
 
42.36g
 
198.28g
- -
Wed 2: 2152 * 90%
Fat:
 
Prot:
 
Carbs:
88.56g
 
73.03g
 
270.12g
3185*  1033
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