| April 2022 |
| Tue 26: |
482 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
94.50g |
|
4.50g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
2004 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
84.56g |
|
259.96g |
|
-
|
-
|
| Sat 7: |
2492 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
204.11g |
|
243.64g |
|
-
|
-
|
| Thu 5: |
1346 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
115.00g |
|
79.60g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
1476 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
116.93g |
|
112.00g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1898 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
126.13g |
|
166.73g |
|
-
|
-
|
| Wed 24: |
684 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
52.50g |
|
0.00g |
|
-
|
-
|
| Sun 21: |
1932 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
132.05g |
|
185.02g |
|
-
|
-
|
| Sat 20: |
3933
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
143.74g |
|
375.42g |
|
280.13g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
2537 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
214.50g |
|
218.69g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
383 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
47.54g |
|
4.96g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
2388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
250.52g |
|
205.36g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
475 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
51.61g |
|
60.39g |
|
-
|
-
|
| Mon 16: |
580 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
43.75g |
|
0.00g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
2910 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
146.35g |
|
143.34g |
|
254.26g |
|
-
|
-
|
| Sun 20: |
1471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
113.22g |
|
181.31g |
|
-
|
-
|
| Sun 13: |
512 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
25.00g |
|
87.50g |
|
-
|
-
|
| Thu 10: |
1449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
65.00g |
|
155.00g |
|
-
|
-
|
| December 2019 |
| Fri 13: |
3187 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
143.97g |
|
113.29g |
|
352.40g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
200 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
45.00g |
|
0.00g |
|
-
|
-
|
