| January 2016 |
| Fri 22: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.69g |
|
28.17g |
|
-
|
-
|
| Mon 18: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
9.62g |
|
1.40g |
|
-
|
-
|
| November 2015 |
| Wed 25: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
38.96g |
|
126.90g |
|
-
|
-
|
| Tue 24: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
32.73g |
|
88.52g |
|
-
|
-
|
| Mon 23: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
0.66g |
|
182.99g |
|
-
|
-
|
| Tue 17: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
43.35g |
|
0.00g |
|
-
|
-
|
| Mon 16: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.76g |
|
8.78g |
|
-
|
-
|
| Fri 13: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
20.70g |
|
54.50g |
|
-
|
-
|
| Wed 11: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
84.19g |
|
10.17g |
|
-
|
-
|
| Tue 10: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
8.60g |
|
14.00g |
|
-
|
-
|
| October 2015 |
| Tue 27: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.10g |
|
54.00g |
|
-
|
-
|
| Fri 23: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
10.28g |
|
48.87g |
|
-
|
-
|
| Wed 21: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
29.72g |
|
80.52g |
|
-
|
-
|
| Tue 20: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
44.95g |
|
88.78g |
|
-
|
-
|
| Mon 19: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.67g |
|
9.33g |
|
-
|
-
|
| Sun 18: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.09g |
|
98.96g |
|
19.50g |
|
-
|
-
|
| Sat 17: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
4.80g |
|
43.61g |
|
-
|
-
|
| Thu 15: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
21.03g |
|
91.54g |
|
-
|
-
|
| Wed 14: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
22.90g |
|
18.97g |
|
-
|
-
|
| Tue 13: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.80g |
|
28.00g |
|
-
|
-
|
