| November 2023 |
| Sat 11: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
7.22g |
|
53.23g |
|
-
|
-
|
| Thu 9: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
42.19g |
|
195.43g |
|
-
|
-
|
| Wed 8: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
129.34g |
|
134.97g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
7.71g |
|
53.06g |
|
-
|
-
|
| Sat 26: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.21g |
|
13.82g |
|
-
|
-
|
| Sun 20: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
69.67g |
|
203.97g |
|
-
|
-
|
| Sat 19: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
57.07g |
|
127.43g |
|
-
|
-
|
| Fri 18: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
70.91g |
|
202.38g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
67.98g |
|
150.60g |
|
-
|
-
|
| Wed 17: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
36.80g |
|
3.83g |
|
-
|
-
|
| Sat 6: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
4.69g |
|
45.05g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
100.19g |
|
269.70g |
|
-
|
-
|
| Thu 28: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
46.59g |
|
156.46g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
72.59g |
|
110.81g |
|
-
|
-
|
| Tue 26: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
55.19g |
|
172.67g |
|
-
|
-
|
| Mon 25: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
25.65g |
|
9.02g |
|
-
|
-
|
| Thu 21: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
16.90g |
|
70.56g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
27.95g |
|
14.24g |
|
-
|
-
|
| Fri 4: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
61.90g |
|
153.23g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
8.36g |
|
87.04g |
|
-
|
-
|
