| July 2024 |
| Mon 1: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
64.92g |
|
76.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
82.62g |
|
91.43g |
|
-
|
-
|
| Sat 29: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
104.10g |
|
67.74g |
|
-
|
-
|
| Fri 28: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
102.47g |
|
85.71g |
|
-
|
-
|
| Thu 27: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
106.83g |
|
134.69g |
|
-
|
-
|
| Wed 26: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
140.06g |
|
107.00g |
|
-
|
-
|
| Tue 25: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
87.17g |
|
79.46g |
|
-
|
-
|
| Mon 24: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
50.49g |
|
26.49g |
|
-
|
-
|
| Thu 20: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
20.52g |
|
19.28g |
|
-
|
-
|
| Sat 8: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
40.91g |
|
13.84g |
|
-
|
-
|
| Tue 4: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
55.96g |
|
61.34g |
|
-
|
-
|
| Mon 3: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
79.40g |
|
98.51g |
|
-
|
-
|
| Sun 2: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
82.94g |
|
145.41g |
|
-
|
-
|
| Sat 1: |
2082 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
123.87g |
|
205.90g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
118.18g |
|
105.27g |
|
-
|
-
|
| Thu 30: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
92.14g |
|
130.28g |
|
-
|
-
|
| Wed 29: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
79.37g |
|
76.88g |
|
-
|
-
|
| Tue 28: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
97.52g |
|
131.43g |
|
-
|
-
|
| Mon 27: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
102.92g |
|
149.27g |
|
-
|
-
|
| Sun 26: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
122.92g |
|
173.48g |
|
-
|
-
|
