| July 2024 |
| Mon 22: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
69.47g |
|
28.66g |
|
-
|
-
|
| Thu 11: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
43.30g |
|
15.73g |
|
-
|
-
|
| Mon 8: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
85.83g |
|
23.04g |
|
-
|
-
|
| Thu 4: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
80.74g |
|
22.15g |
|
-
|
-
|
| Wed 3: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
65.31g |
|
16.18g |
|
-
|
-
|
| Tue 2: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
100.21g |
|
25.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
93.29g |
|
45.76g |
|
-
|
-
|
| Thu 27: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
77.95g |
|
50.61g |
|
-
|
-
|
| Wed 26: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
89.37g |
|
19.99g |
|
-
|
-
|
| Sun 16: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
71.47g |
|
16.70g |
|
-
|
-
|
| Wed 12: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
19.78g |
|
11.13g |
|
-
|
-
|
| Mon 10: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
105.73g |
|
21.78g |
|
-
|
-
|
| Sat 8: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
89.33g |
|
25.57g |
|
-
|
-
|
| Wed 5: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
65.12g |
|
16.05g |
|
-
|
-
|
| Mon 3: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
12.38g |
|
6.92g |
|
-
|
-
|
| Sun 2: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
93.35g |
|
24.47g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
7.72g |
|
4.48g |
|
-
|
-
|
| Tue 28: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
24.67g |
|
19.28g |
|
-
|
-
|
| Sun 26: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
76.11g |
|
51.64g |
|
-
|
-
|
| Sat 25: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
12.05g |
|
6.12g |
|
-
|
-
|
