| September 2024 |
| Sun 1: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
44.30g |
|
44.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
10.51g |
|
49.97g |
|
-
|
-
|
| Fri 30: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
110.49g |
|
182.41g |
|
-
|
-
|
| Thu 29: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
59.84g |
|
104.37g |
|
-
|
-
|
| Wed 28: |
1965 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
90.71g |
|
170.21g |
|
-
|
-
|
| Tue 27: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
72.87g |
|
163.83g |
|
-
|
-
|
| Mon 26: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
135.18g |
|
150.12g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
49.99g |
|
119.10g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
36.56g |
|
178.94g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
73.36g |
|
219.19g |
|
-
|
-
|
| Wed 28: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
61.51g |
|
177.79g |
|
-
|
-
|
| Tue 27: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
67.46g |
|
188.26g |
|
-
|
-
|
| Mon 26: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
52.20g |
|
215.10g |
|
-
|
-
|
| Sun 25: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
17.34g |
|
62.85g |
|
-
|
-
|
| Sat 24: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
52.80g |
|
219.64g |
|
-
|
-
|
| Fri 23: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
111.41g |
|
143.88g |
|
-
|
-
|
| Thu 22: |
1706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
118.94g |
|
138.75g |
|
-
|
-
|
| Wed 21: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
25.92g |
|
83.14g |
|
-
|
-
|
| Tue 20: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
78.55g |
|
141.37g |
|
-
|
-
|
| Mon 19: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
58.49g |
|
121.45g |
|
-
|
-
|
