| July 2016 |
| Sun 10: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
33.72g |
|
9.51g |
|
-
|
-
|
| Sat 9: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
38.82g |
|
30.51g |
|
-
|
-
|
| Fri 8: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
33.72g |
|
9.51g |
|
-
|
-
|
| Thu 7: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
32.42g |
|
8.91g |
|
-
|
-
|
| Wed 6: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
32.42g |
|
8.91g |
|
-
|
-
|
| Tue 5: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
32.42g |
|
8.91g |
|
-
|
-
|
| Mon 4: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
32.42g |
|
8.91g |
|
-
|
-
|
| Sun 3: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
27.64g |
|
29.37g |
|
-
|
-
|
| Sat 2: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
27.64g |
|
29.37g |
|
-
|
-
|
| Fri 1: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
22.54g |
|
8.37g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
22.54g |
|
8.37g |
|
-
|
-
|
| April 2016 |
| Fri 29: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
43.41g |
|
75.42g |
|
-
|
-
|
| Thu 28: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
42.56g |
|
53.70g |
|
-
|
-
|
| Wed 27: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
43.41g |
|
75.42g |
|
-
|
-
|
| Tue 26: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
44.88g |
|
52.14g |
|
-
|
-
|
| Mon 25: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
37.13g |
|
49.50g |
|
-
|
-
|
| Sat 23: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
20.26g |
|
8.73g |
|
-
|
-
|
| Fri 22: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
10.74g |
|
27.25g |
|
-
|
-
|
| February 2016 |
| Fri 19: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
27.20g |
|
50.63g |
|
-
|
-
|
| Thu 18: |
2717 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
116.22g |
|
86.76g |
|
329.71g |
|
-
|
-
|
