| September 2024 |
| Thu 5: |
815 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
34.17g |
|
130.59g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
2.71g |
|
53.01g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1152 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
79.82g |
|
133.63g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
14.20g |
|
8.80g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1464 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
82.24g |
|
101.03g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
9.60g |
|
50.88g |
|
-
|
-
|
| Mon 9: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
26.60g |
|
294.35g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
4.14g |
|
22.50g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
23.17g |
|
36.33g |
|
-
|
-
|
| Sun 7: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
14.20g |
|
27.40g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
7.52g |
|
12.06g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.00g |
|
14.90g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
13.66g |
|
113.96g |
|
-
|
-
|
| Sat 7: |
1892 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
103.78g |
|
163.65g |
|
-
|
-
|
| Fri 6: |
736 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
40.21g |
|
64.32g |
|
-
|
-
|
| Thu 5: |
2476 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
120.58g |
|
166.31g |
|
165.89g |
|
-
|
-
|
| Wed 4: |
1525 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
88.05g |
|
115.00g |
|
-
|
-
|
| Tue 3: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
91.61g |
|
70.61g |
|
-
|
-
|
| Mon 2: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
85.21g |
|
115.71g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
20.95g |
|
75.24g |
|
-
|
-
|
