| July 2024 |
| Thu 4: |
1035 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
44.50g |
|
113.80g |
|
1430*
|
 395
|
| Wed 3: |
1248 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
63.02g |
|
104.89g |
|
1847*
|
599
|
| Tue 2: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
71.30g |
|
82.94g |
|
1605*
|
539
|
| Mon 1: |
-
|
-
|
|
2059*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1873*
|
-
|
| Sat 29: |
-
|
-
|
|
1939*
|
-
|
| Fri 28: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
57.20g |
|
44.20g |
|
1992*
|
1168
|
| Thu 27: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
11.19g |
|
30.63g |
|
1793*
|
1528
|
| Wed 26: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
78.10g |
|
89.00g |
|
1941*
|
920
|
| Tue 25: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
51.50g |
|
93.50g |
|
1903*
|
939
|
| Mon 24: |
-
|
-
|
|
1536*
|
-
|
| Sun 23: |
-
|
-
|
|
1480*
|
-
|
| Sat 22: |
-
|
-
|
|
1782*
|
-
|
| Fri 21: |
-
|
-
|
|
1584*
|
-
|
| Thu 20: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
44.42g |
|
64.60g |
|
1527*
|
552
|
| Wed 19: |
-
|
-
|
|
1631*
|
-
|
| Tue 18: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
17.76g |
|
33.60g |
|
1670*
|
1364
|
| Mon 17: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.50g |
|
22.50g |
|
2021*
|
1736
|
| Sun 16: |
-
|
-
|
|
1578*
|
-
|
| Sat 15: |
-
|
-
|
|
1638*
|
-
|
