| September 2024 |
| Sun 8: |
419 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
20.48g |
|
35.52g |
|
581*
|
 162
|
| Sat 7: |
1088 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
89.92g |
|
70.21g |
|
1923*
|
835
|
| Fri 6: |
1217 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
65.11g |
|
91.75g |
|
1473*
|
256
|
| Thu 5: |
1041 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
103.35g |
|
21.56g |
|
1575*
|
534
|
| Wed 4: |
844 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
47.75g |
|
54.10g |
|
1663*
|
819
|
| Tue 3: |
1331 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
111.42g |
|
111.11g |
|
1518*
|
187
|
| Mon 2: |
1602 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
108.69g |
|
165.49g |
|
1621*
|
19
|
| Sun 1: |
1140 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
79.82g |
|
60.09g |
|
1452*
|
312
|
| August 2024 |
| Sat 31: |
755 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
38.02g |
|
33.53g |
|
1489*
|
734
|
| Fri 30: |
1108 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
78.62g |
|
119.42g |
|
1463*
|
355
|
| Thu 29: |
1172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
105.64g |
|
144.33g |
|
1524*
|
352
|
| Wed 28: |
1209 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
78.13g |
|
129.00g |
|
1539*
|
330
|
| Tue 27: |
1127 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
38.02g |
|
131.60g |
|
1481*
|
354
|
| Mon 26: |
1944 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
134.37g |
|
158.75g |
|
1459*
|
 485
|
| Sun 25: |
871 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
41.75g |
|
94.95g |
|
1615*
|
744
|
| Sat 24: |
775 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
73.91g |
|
104.24g |
|
1598*
|
823
|
| Fri 23: |
-
|
-
|
|
1463*
|
-
|
| Thu 22: |
1086 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
60.58g |
|
72.77g |
|
1490*
|
404
|
| Wed 21: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
22.64g |
|
1.39g |
|
1488*
|
1223
|
| Tue 20: |
1494 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
147.70g |
|
84.28g |
|
1441*
|
53
|
