| March 2024 |
| Mon 11: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
37.57g |
|
81.63g |
|
-
|
-
|
| Thu 7: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
72.99g |
|
177.37g |
|
-
|
-
|
| Wed 6: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
105.96g |
|
102.06g |
|
-
|
-
|
| Tue 5: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
83.42g |
|
113.63g |
|
-
|
-
|
| Mon 4: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
69.25g |
|
105.82g |
|
-
|
-
|
| Sun 3: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
27.62g |
|
54.93g |
|
-
|
-
|
| Sat 2: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
92.54g |
|
133.66g |
|
-
|
-
|
| Fri 1: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
68.63g |
|
121.07g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
89.12g |
|
111.64g |
|
-
|
-
|
| Wed 28: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
78.50g |
|
98.28g |
|
-
|
-
|
| Tue 27: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
150.20g |
|
215.40g |
|
-
|
-
|
| Fri 23: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
13.11g |
|
54.57g |
|
-
|
-
|
| Thu 22: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
73.76g |
|
106.79g |
|
-
|
-
|
| Wed 21: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
33.97g |
|
117.68g |
|
-
|
-
|
| Tue 20: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
42.66g |
|
120.75g |
|
-
|
-
|
| Fri 16: |
1159 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
89.45g |
|
122.89g |
|
-
|
-
|
| Thu 15: |
784 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
70.97g |
|
89.68g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
355 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
16.19g |
|
36.39g |
|
-
|
-
|
| Thu 18: |
1609 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
79.08g |
|
153.36g |
|
-
|
-
|
| Mon 15: |
388 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
7.66g |
|
66.45g |
|
-
|
-
|
