| September 2024 |
| Wed 11: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
107.17g |
|
34.73g |
|
-
|
-
|
| Tue 10: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
58.01g |
|
66.60g |
|
-
|
-
|
| Mon 9: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
14.88g |
|
25.73g |
|
-
|
-
|
| Sun 8: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
36.43g |
|
39.74g |
|
-
|
-
|
| Sat 7: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
15.07g |
|
23.84g |
|
-
|
-
|
| Fri 6: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
55.17g |
|
79.09g |
|
-
|
-
|
| Thu 5: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
73.01g |
|
98.12g |
|
-
|
-
|
| Wed 4: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
60.13g |
|
65.01g |
|
-
|
-
|
| Tue 3: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
47.22g |
|
31.44g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
50.52g |
|
63.57g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
12.52g |
|
23.44g |
|
-
|
-
|
| Tue 23: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
35.60g |
|
31.88g |
|
-
|
-
|
| Thu 18: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
18.74g |
|
21.77g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
32.00g |
|
56.17g |
|
-
|
-
|
| Thu 20: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
23.88g |
|
39.74g |
|
-
|
-
|
| Wed 19: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
30.53g |
|
53.26g |
|
-
|
-
|
| Tue 18: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
57.22g |
|
91.43g |
|
-
|
-
|
| Mon 17: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
28.58g |
|
73.27g |
|
-
|
-
|
| Sun 16: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
58.28g |
|
73.05g |
|
-
|
-
|
| Tue 4: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
45.39g |
|
44.07g |
|
-
|
-
|
