| July 2024 |
| Wed 3: |
-
|
-
|
|
2827*
|
-
|
| June 2024 |
| Wed 26: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
33.47g |
|
70.85g |
|
2426*
|
 1761
|
| Sun 23: |
-
|
-
|
|
2505*
|
-
|
| Mon 17: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
18.80g |
|
45.54g |
|
-
|
-
|
| Sun 16: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
11.76g |
|
44.11g |
|
-
|
-
|
| Sun 9: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
0.99g |
|
6.29g |
|
-
|
-
|
| Thu 6: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
47.31g |
|
58.67g |
|
15195*
|
14543
|
| Wed 5: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
26.90g |
|
49.66g |
|
-
|
-
|
| Tue 4: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
27.52g |
|
36.49g |
|
-
|
-
|
| Mon 3: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
36.98g |
|
35.66g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
72.78g |
|
102.47g |
|
-
|
-
|
| Mon 27: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
87.46g |
|
101.48g |
|
-
|
-
|
| Sun 26: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
16.81g |
|
25.96g |
|
-
|
-
|
| Sat 25: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
14.20g |
|
43.99g |
|
-
|
-
|
| Fri 24: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
40.65g |
|
155.55g |
|
2426*
|
1415
|
| Thu 23: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
37.58g |
|
24.00g |
|
-
|
-
|
| Wed 22: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
89.83g |
|
139.20g |
|
2827*
|
1241
|
| Tue 21: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
23.17g |
|
15.80g |
|
-
|
-
|
| Mon 20: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
45.00g |
|
83.11g |
|
-
|
-
|
| Sun 19: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
24.87g |
|
28.02g |
|
-
|
-
|
| Sat 18: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
74.35g |
|
69.51g |
|
-
|
-
|
| Fri 17: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
82.48g |
|
95.81g |
|
-
|
-
|
