beyza1121's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Mon 11: 1120 * 112%
Fat:
 
Prot:
 
Carbs:
54.87g
 
44.46g
 
120.53g
- -
Sun 10: 1051 * 105%
Fat:
 
Prot:
 
Carbs:
55.59g
 
46.11g
 
103.47g
- -
Sat 9: 1062 * 106%
Fat:
 
Prot:
 
Carbs:
65.21g
 
47.15g
 
80.18g
- -
Fri 8: 824 * 82%
Fat:
 
Prot:
 
Carbs:
43.49g
 
50.21g
 
58.34g
- -
Thu 7: 209 * 21%
Fat:
 
Prot:
 
Carbs:
18.18g
 
8.42g
 
5.50g
- -
Wed 6: 864 * 86%
Fat:
 
Prot:
 
Carbs:
39.51g
 
57.74g
 
77.39g
- -
Tue 5: 1027 * 103%
Fat:
 
Prot:
 
Carbs:
58.41g
 
91.13g
 
37.15g
- -
Mon 4: 902 * 90%
Fat:
 
Prot:
 
Carbs:
58.73g
 
33.98g
 
69.51g
- -
December 2020
Tue 22: 884 * 88%
Fat:
 
Prot:
 
Carbs:
34.76g
 
33.18g
 
118.98g
- -
Tue 15: 1224 * 122%
Fat:
 
Prot:
 
Carbs:
75.48g
 
46.71g
 
95.18g
- -
Mon 14: 871 * 87%
Fat:
 
Prot:
 
Carbs:
37.96g
 
40.42g
 
105.02g
- -
Wed 2: 409 * 41%
Fat:
 
Prot:
 
Carbs:
26.56g
 
37.24g
 
4.17g
- -
November 2020
Tue 17: 1088 * 109%
Fat:
 
Prot:
 
Carbs:
36.69g
 
81.25g
 
103.75g
- -
Mon 16: 1202 * 120%
Fat:
 
Prot:
 
Carbs:
43.55g
 
45.31g
 
180.09g
- -
Sat 7: 197 * 20%
Fat:
 
Prot:
 
Carbs:
9.36g
 
7.26g
 
23.16g
- -
Mon 2: 966 * 97%
Fat:
 
Prot:
 
Carbs:
54.45g
 
41.67g
 
82.68g
- -
June 2020
Sat 6: 1059 * 106%
Fat:
 
Prot:
 
Carbs:
44.03g
 
68.97g
 
103.89g
- -
Fri 5: 2171 * 217%
Fat:
 
Prot:
 
Carbs:
82.68g
 
162.36g
 
184.74g
- -
Thu 4: 908 * 91%
Fat:
 
Prot:
 
Carbs:
35.26g
 
74.84g
 
75.03g
- -
Wed 3: 1034 * 103%
Fat:
 
Prot:
 
Carbs:
48.35g
 
75.41g
 
78.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.