| July 2024 |
| Tue 9: |
-
|
-
|
|
1062*
|
-
|
| Mon 8: |
-
|
-
|
|
1239*
|
-
|
| Sun 7: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
2.00g |
|
24.46g |
|
1225*
|
 1105
|
| Sat 6: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
17.44g |
|
0.14g |
|
1217*
|
1145
|
| Fri 5: |
2090 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
178.28g |
|
223.58g |
|
1233*
|
 857
|
| Thu 4: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
36.32g |
|
0.00g |
|
1217*
|
883
|
| Wed 3: |
2121 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
180.33g |
|
205.96g |
|
1233*
|
888
|
| Tue 2: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
154.98g |
|
232.92g |
|
1220*
|
838
|
| Mon 1: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
180.94g |
|
254.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2040 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
131.46g |
|
186.75g |
|
-
|
-
|
| Sat 29: |
2738 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
152.47g |
|
295.52g |
|
1153*
|
1585
|
| Fri 28: |
1987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
136.93g |
|
263.30g |
|
-
|
-
|
| Thu 27: |
2304 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
149.68g |
|
241.55g |
|
-
|
-
|
| Wed 26: |
2146 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
169.36g |
|
220.80g |
|
1259*
|
887
|
| Tue 25: |
2318 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
146.92g |
|
239.48g |
|
-
|
-
|
| Mon 24: |
2465 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
145.24g |
|
306.72g |
|
-
|
-
|
| Sun 23: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
41.02g |
|
35.55g |
|
-
|
-
|
| Sat 22: |
2712 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
115.03g |
|
166.25g |
|
266.41g |
|
-
|
-
|
| Fri 21: |
2131 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
147.63g |
|
195.37g |
|
-
|
-
|
| Thu 20: |
2003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
157.86g |
|
171.80g |
|
-
|
-
|
| Wed 19: |
2141 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
175.90g |
|
201.28g |
|
-
|
-
|
| Tue 18: |
2150 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
152.76g |
|
201.26g |
|
-
|
-
|
